Nutrition and Healthy Food
As you may know, nutrition and supplements are very important for human health. Eating healthy food every day makes you feel happier and it gives you the energy you need to spend on your daily activities.
A well-designed nutrition plan is rich in nutrients like proteins/ vitamins/ minerals/enough amount of dietary fiber/ enough amount of carbohydrates and low in calories and this will lead to optimal health and it makes you lose the extra weight which you don’t need.
Healthy eating helps you to improve many symptoms of many health conditions especially if you do an ample amount of exercise every week in conjunction with the nutrition plan. Supplements as well are very important too, they play a big role in human health and they work well with a good diet plan and a good fitness program.
Healthy eating plus supplements are the keys to many health conditions like joints health/ bone health/ heart and brain health/ skin health and many more health benefits.
The combination of healthy eating and supplements and exercising all are effective anti-aging.
They make you look much younger than your actual age, they also make you feel healthier and they help you to overcome many health problems.
Hello everyone, I am kemiri Ali and I am certified as:
- Nutrition Coach
- Personal Trainer
- Exercise Therapist
- Strength & Conditioning Coach
- I design nutrition and supplements plans,
- For People who want to lose weight in a healthy way.
- For Recreational athletes
- For general health
- For High-performance athletes
- I teach you how to prepare delicious healthy meals too.
For more information or if you have questions please contact us via the contact form below or call us directly on our mobile phone 04 01 862 632 thanks