For women living in Dubai, lifestyles are a unique blend of most the modern resources within a very traditional and patriarchal social inclination. It becomes very difficult to participate in an active lifestyle when many of the places have restricted access; or very strict rules regarding clothing that aren’t very comfortable. For many women seeking a…

A personal trainer is one who helps his or her clients to achieve true health and associated goals. They work out together in partnership motivating to ensure targeted goals are met. Personal trainers in Dubai follow the holistic method of training that includes diet, movements, thinking, adequate rest, hydration and breathing. These factors have a reflective…

You don’t have to eat less; you just have to eat in a correct way! If you are the one who wants to lose weight by not only going to the gym, but with daily routine diet, then for the best food advice consult VIP home personal training, they will provide you the experienced personal…

Finally after a lot of New Year resolutions if you finally take the decision to join a gym to lose the much necessary weight and get back in shape. So if you are new to the gym getting your own personal trainer is the best way to lose weight fast and in a healthy way….